Laughter, Learning and Fun at Women’s Wellness & Life Balance Experience

More than 220 women from across the Denver Metro took part in the 2nd Annual Women’s Wellness & Life Balance Experience at Lutheran Medical Center on Sept. 16. The morning was filled with laughter, learning and fun as attendees started the day with nationally recognized work-life balance expert Mary LoVerde, who has been featured on 20/20, ABC World News Tonight and The Oprah Winfrey Show. She shared “How to Stop Screaming at the Microwave: How to Connect to What Matters Most.”

Women were then treated to more than 40 community vendors, ranging from health care providers to local businesses; six breakout sessions aimed at arming attendees with important information about their health and the health of their family; free health screenings; and offerings from Bridges Health & Wellness that featured a Zen room where attendees could relax, experience reflexology, learn about aromatherapy and enjoy a soothing chair massage.