Women's Wellness and Life Balance Experience
More than 250 women enjoyed educational, motivational and relaxing advice at Lutheran Medical Center’s inaugural women’s expo on Sept. 17.
Nationally recognized motivational speaker Lori Hanson kicked off the morning with an inspiring talk, “Three Secrets to Sanity, Success & Happiness for Busy Women.” Other sessions throughout the day covered included experts on various topics from Eileen Henry’s “Compassionate Sleep Solutions for Children” to Juhi Asad, DO’s “Breast Health Throughout the Life Cycle.”
One of the event favorites was the integrative health offerings from Bridges Health & Wellness. Participants took part in acupuncture, yoga, massages and meditation, encompassing the theme of the day—rejuvenating, re-energizing and renewing your motivation to live a more balanced life.
The event, titled “Women’s Wellness and Life Balance Experience,” also provided free health screenings, such as skin cancer checks, body mass index readings, vein screenings, bone density tests and much more.
We extend a special thank you to our many community partners who participated in the event and helped to make it such a success!